Yoga

Welcome to yoga classes with Michelle Haynes at the Busen Trust.

Embark on your yoga journey or refine your knowledge and technique in a nurturing and informative environment. You’ll feel welcomed and encouraged from the moment you step into the class.

 

Please bring a yoga mat to class if you have one, we have limited mats available for use.

Yoga classes with Michelle Haynes begin Tuesday 9th January 2024

Free trial first class

 

 

Vinyasa Flow Yoga

Tuesday 9:30-10:30am and Thursdays 10:30-11:30am

A 60 minute dynamic flow yoga class, deeply rooted in ashtanga, flow through an ever changing sequence of poses, creating a fluid and energetic flow. Expect hands-on adjustments, variations and an emphasis on alignment and breath.

Power flow 45

Wednesday 12:30-13:15pm

Embrace your inner warrior, a dynamic, vinyasa class rooted in ashtanga yoga, move with music, through an ever changing sequence of poses, leaving you feeling invigorated and ready for the day ahead.

In this class expect hands on adjustments, sequences that are playful with twists, arm balances, headstand and handstands opportunities, simplify and advance as you wish!!

Beginners Yoga

Tuesday 10:45-11:45am and Thursday 11:45-12:45pm

A slower paced class, great for beginners and for more experienced practitioner preferring to slow down, focusing on correct alignment and breath, holding poses for longer.

Enjoy exploring poses and deepening knowledge.

Pay as you go
£14

16 Years +

Class packs

5 Class package £62.50
10 Class package £110

Follow me on Instagram @ michelle.yogi.haynes

 

 

Class packs valid for two months from purchase

Classes are run term time only

 

 

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